What to Expect
Phase I
Before Your Session
How you tend to your energy before a session can meaningfully support the process and your ability to receive what comes through. None of this is required, but clients who take even a few of these steps often report feeling more grounded and present during the work.
Set Your Intention
Clear Your Energy
Hydrate and Rest
Write It Down
Create Your Space
Honor Your Sensitivity
For Animal Communication Sessions
Have a photo of your pet ready to share, especially for deceased pets or those not physically present. If your pet is living and with you, they are welcome in the room. Allow them to move freely and settle wherever they are most comfortable. Complete the intake questionnaire thoroughly. The more detail you provide, the more focused the session can be.
Cannot Secure a Private Space?
If you cannot find a quiet, undisturbed environment on the day of your session, please reschedule at least 48 hours in advance. The work requires your full presence and emotional safety.
Phase II
During Your Session
All sessions are conducted via Zoom. You will need a stable internet connection and a device with video and audio capability. Sessions are 60 minutes.
Allow whatever arises during the session: tears, laughter, anger, silence, surprise, or calm. There is no wrong way to experience this work. Your psyche knows what needs to be expressed, and the session is a safe space for authentic response.
You do not need to take notes during the session. The recording captures everything. Many clients find they receive more when they allow themselves to be fully present rather than trying to document the experience in real time.
Opening and Grounding
Reading and Exploration
Active Work
Integration and Tools
What to Know About Recording
All sessions are recorded in full via Zoom video, audio, and AI transcription, as well as through Fathom AI. Recording is a non-negotiable condition of service. If you do not consent to recording, you may not participate. Recordings protect both parties, ensure ethical standards, and provide you with a valuable resource for continued integration. You will receive your recording via secure link within a reasonable timeframe after the session.
Phase III
After Your Session
The process continues after the session closes. How you care for yourself in the hours and days following can support the integration of what came through. Below are suggestions, not requirements. Do what feels right for you.
✦ Rest and Be Gentle
You may feel emotionally open, physically tired, or subtly different in ways that are hard to articulate. This is your psyche integrating the work. Rest if you need to. There is no rush.
✦ Journal Your Insights
Write down what stood out, what surprised you, what you want to remember. Your soul often continues revealing information in the hours and days following a session.
✦ Hydrate and Nourish
Continue drinking plenty of water. Eat grounding foods. Your body is processing the work at a deep level and benefits from simple, nourishing care.
✦ Cleanse Your Energy
Take an Epsom salt bath, spend time in nature, or practice gentle movement like yoga or walking. These support energetic clearing and help the work settle.
✦ Protect Your Space
Avoid draining interactions, heavy media, or situations that could disrupt your process in the 24 to 72 hours following your session. Your psyche benefits from time to settle.
✦ Trust the Process
Some clients feel immediate shifts. Others notice changes unfolding over days or weeks. Delayed insights, vivid dreams, emotional releases, and heightened intuition are all within the normal range of post-session experience. Individual responses vary widely.
When to Seek Additional Support
If you experience distress that feels unmanageable, please reach out to a licensed mental health professional. Spiriteric is not equipped for crisis intervention. Between-session voice and text support is available for guidance during integration, but it is not a substitute for professional care. If you are in crisis, contact 911 or the 988 Suicide and Crisis Lifeline immediately.
Phase IV
What You Receive
After your session, you will receive materials to support continued integration and reflection. The specific deliverables depend on your session type.
Session Recording
Practices and Tools
Written Report
Follow-Up Access
Recordings and reports are delivered within a reasonable timeframe following the session depending on complexity and current client volume. All recordings remain the property of Spiriteric with a personal-use license granted to you. Full content usage rights and recording policies are detailed in the Terms of Service at spiriteric.com/tos/.
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Spiriteric
Postal Parcel Box
720 Seneca St Ste 107 #296
Seattle, Washington 98101
United States
Voicemail • SMS
260 • 300 • 0117
Session Availability
Tues • Wed • Thurs
2 PM - 11 PM Pacific
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